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Mental Health Relationships

It’s Time For A Refresher On Coercive Control

on July 14, 2023

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No matter what, your partner does not have the right to invade every moment of your privacy or monitor your every move. That’s a prison cell, not a relationship.

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Indications You Are Beginning To Healing From Narcissistic Abuse

on August 1, 2022

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From the outside looking in, someone who has never gone through narcissistic abuse would assume that…

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How To Stop Obsessing Over Your Toxic Ex

on September 22, 2020

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I had always believed that you had to still love someone in order for them to…

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The Stages You Will Go Through After Leaving An Abusive Relationship

on July 22, 2020

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I wish I could tell you that the moment you walk away from your abuser, everything…

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How To Stop Analyzing Everything Your Partner Does

on July 20, 2020

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“He’s mad at me…” Eh, he’s probably not. It may seem harmless when you are constantly…

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The Stigma Surrounding Mental Health is Alive and Well

on July 8, 2020

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Recently my partner and I were randomly talking about how I choose to primarily focus on…

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What A Narcissist Will Say To Invalidate You

on June 16, 2020

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Would you like to know the best way to make someone feel invisible and worthless and…

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How Love Bombing Sounds At The Beginning Of A Relationship

on June 3, 2020

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“You’re everything I’ve ever wanted.” Let me paint a picture for you. Imagine that you have…

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A Glimpse Into A Trauma Bond

on May 28, 2020

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It feels impossible to leave and it feels impossible to stay Things will be different this…

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Five Tactics to Move On and Heal From a Toxic Relationship

on May 26, 2020

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Working through the self-doubt and building up the courage to leave. Recently, I wrote about the…

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