At times when I am telling my story, I have noticed that at times I focus on the pain that I went through in my abusive relationship. It is actually much more important that I focus on life on the other side.…
It’s important to work on managing our relationship anxiety because even the most patient person is going to get tired of having to provide constant reassurance.…
I was terrified of telling people that I struggled with depression. I didn’t want to talk about my abusive relationships and I was ashamed of my past trauma.…
Someone who wants to devalue their victim will use invalidation as it is one of the most powerful forms of manipulation and provides the abuser with full emotional control.…
This relationship is different than any other one that you’ve ever felt. You fall so fast because this person has swept you off your feet. They shower you with gifts, affection, time, love, and complete adoration.…
Suddenly the normal is constant yelling and fighting. Kisses have been replaced with bruises, and the sweet words have been replaced with stinging critiques.…
Here are some steps you can take to build up the courage to finally break things off for good and begin healing from a toxic relationship.…
Relationship anxiety stems from insecurity. When you are insecure about an aspect of yourself you tend to project those feelings into your relationship even if things are going well.…