Five Signs You Are Someone’s Fallback Plan
If you have started dating someone and it’s not official, you are probably wondering where you stand on their list.…
The Stigma Surrounding Mental Health is Alive and Well
I was terrified of telling people that I struggled with depression. I didn’t want to talk about my abusive relationships and I was ashamed of my past trauma.…
Five Tactics to Move On and Heal From a Toxic Relationship
Here are some steps you can take to build up the courage to finally break things off for good and begin healing from a toxic relationship.…
Here Is How Gaslighting Sounds In a Relationship
They use the love and trust you have in them as a means of power and a way to control you completely.…
The Dangers Of Believing You Can “Fix” The Person You Love
It doesn’t matter how much work you put in, you cannot change someone unless that change comes from them.…
Four Reasons Why It’s Time To Break Up With Your Therapist
Every therapy session doesn’t necessarily need to be difficult, but it should challenge you at times, or else you aren’t going to grow.…
The Reasons Why Stonewalling Is Present In Your Relationship
The refusal to communicate is one of the deadliest things you can do in any relationship…
How To Stop Giving People Control Over How You Feel
Why do we let other people hold power over us to control our emotions?…