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mind. Most people are self-serving, and not setting boundaries and methods of self-protection will make you a feeding ground for toxic individuals.

For most of my life, I let friends, partners, and family walk all over me. I was the “nice” girl, the “dependable” friend, who didn’t ask for anything in return and thought that providing love, trust, and reliability meant I would get it.

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Recently I saw a single close friend who made an off-handed remark that she won’t ever date someone who has just gotten out of a serious relationship.

When asked why she answered, “They play the role of a boyfriend because it’s what they are used to, which makes it hurt more when they don’t commit to a relationship.”