The Stigma Surrounding Mental Health is Alive and Well
I was terrified of telling people that I struggled with depression. I didn’t want to talk about my abusive relationships and I was ashamed of my past trauma.…
Five Ways To Prevent Relationship Disenchantment
Here are five steps you can take to prevent your relationship from reaching the point where you both lose interest and motivation to make things work.…
Five Feelings You Will Experience While Dating a Narcissist
I am often asked what it was like dating a narcissist and what I experienced that was different than other relationships.…
5 Ways To Manage Out Of Control Relationship Anxiety
Relationship anxiety stems from insecurity. When you are insecure about an aspect of yourself you tend to project those feelings into your relationship even if things are going well.…
Four Ways To Remain Mindful When Life Feels Overwhelming
Throughout our lives there are going to be numerous circumstances that we will face that will be extremely challenging and it can be easy to feel like we are drowning in the chaos.…
This Is What A Relationship Feel Like Without Empathy
I eventually realized that my emotions were such a burden that he didn’t want to deal with them at all.…
Five Signs That You Are About To Be Discarded By The Narcissist
They need someone with no boundaries. They need someone that is a better source of “supply” for their needs, that won’t challenge them or be an annoyance.…