What A Narcissist Will Say To Invalidate You
Someone who wants to devalue their victim will use invalidation as it is one of the most powerful forms of manipulation and provides the abuser with full emotional control.…
Five Signs You Are With The Right Person
I don’t believe in soulmates. I don’t believe that there is just one single person on this entire planet of billions of people that will make us happy.…
How Love Bombing Sounds At The Beginning Of A Relationship
This relationship is different than any other one that you’ve ever felt. You fall so fast because this person has swept you off your feet. They shower you with gifts, affection, time, love, and complete adoration.…
You Shouldn’t Hide Skeletons From Your Partner
Honesty does not mean you need to tell each other every single thing that floats into your head. I’m talking about authentic honesty — where you share anything that your partner needs to know, wants to know, or should know.…
A Glimpse Into A Trauma Bond
Suddenly the normal is constant yelling and fighting. Kisses have been replaced with bruises, and the sweet words have been replaced with stinging critiques.…
Five Tactics to Move On and Heal From a Toxic Relationship
Here are some steps you can take to build up the courage to finally break things off for good and begin healing from a toxic relationship.…
Five Feelings You Will Experience While Dating a Narcissist
I am often asked what it was like dating a narcissist and what I experienced that was different than other relationships.…
5 Ways To Manage Out Of Control Relationship Anxiety
Relationship anxiety stems from insecurity. When you are insecure about an aspect of yourself you tend to project those feelings into your relationship even if things are going well.…